Antenatal visits allow you tolearn what is happening in your body. Often, new mums sit through appointments silently. They nod agreeably, only to leave with unresolved questions on their mind.
You deserve better. Your pregnancy is your affair, and your doctor is your collaborator in the same. These are the main questions that you should feel confident posing during your antenatal visits.
How is my baby developing?
This is the first thing that every mum wishes to know, and there is nothing wrong with asking it each time. Your physician can tell you about:
- The growth of your baby
- Position
- Developmental milestones, etc.
When you can, request to hear or feel your baby’s heartbeat. It is comforting. In addition, it is a beautiful reminder of the importance of a pregnancy checkup.
What tests can I expect?
There is a point in blood tests, ultrasounds, and so on. By knowing what is under examination (and what the tests imply), you will remain relaxed and confident.
- Don’t hesitate to ask:
- What is this test for?
- When will I get the results?
There should be a question about what occurs when the results fall out of the normal range. Power is knowledge. It will make you feel in control.
Are my symptoms normal?
Pregnancy symptoms are overwhelming in nature. You might experience the folllowing:
- Cramps
- Nausea
- Discharge
- Fatigue
- Mood fluctuations… a lot.
Each woman has her own experience.
Your physician can share what is typical. For example, minor pains. They will also clarify what should cause alarm, such as:
- Intense pain
- Bleeding
- Intense swelling of body parts.
Remember, no question is too stupid. Your obstetrician has encountered it all.
Please note the symptoms or changes you notice between visits. This will make your antenatal conversations more focused and helpful.
What is the right diet for me at the moment?
Nutrition changes with your pregnancy. In the beginning, folic acid and iron are important. Then, calcium and protein come in later. Avoid certain foods such as raw seafood.
You can ask the doctor to give youa meal plan. This is important, particularly when you are working on cravings or nausea. Your doctor will assist you in making safe decisions.
Can I exercise or travel?
A lot of mums are afraid of overworking. During most pregnancies, some exercises are quite safe. For instance, walking and prenatal yoga. However, your doctor may recommend changes in certain circumstances. For example, if you have a risk of high blood pressure.
Do not do new exercises without clearance from your doctor. You need to be active without straining your body.
What should I know between visits?
This one’s crucial. Your physician can instruct you on what symptoms to call or visit the clinic immediately. They include:
- Bleeding
- Swelling
- Headaches
- Vision changes.
Being aware of the red flags will make you act quickly in case something is not right.
The takeaway
So, speak up. Take notes. Be curious. Every question is a way of taking care of yourself and your baby.
